After a manic match of mayhem on the roller derby track, it's nice to come home to some awesome pain and stress relief. As a gift, I made these therapeutic rice bags for my boyfriend's sister, Mistress Miter Saw, a sassy and spunky member of the Fox Cityz Foxz and reigning British World Champion of Pillow Fights. When she's not kicking butt, she's kicking back and using these punkified rice bags to relax those derby-inspired aches and pains away.

Using the same modified pattern I borrowed from Sew, Mama, Sew for the October 2nd, 2009 post Crafting for a Cause: Cool Rice Therapy Bags, I opted rocker chic fabric for this rocker chick and incorporated punk princess pink accents. (Reduce, Reuse, Recycle Alert: Notice the scraps from the quilt I made last summer!) I also made a matching soothing eye mask using a soft pink fleece liner whip-stitched with pink embroidery floss. You can find a template pattern for such an eye mask here.

Whether you're recovering from a day of body slams and elbow jabs on the fierce derby track, or you're just struggling with the everyday aches and pains of a life on the go, these therapeutic rice bags offer soothing comfort and make a great gift for the roller derby princess in your life!

Check out the Women's Flat Track Derby Association on how you can locate, join, or support a local derby in your area!